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As we reach the midpoint of Term 4, it’s a meaningful time to reflect on the growth, perseverance, and achievements of our students, staff, and families throughout the year. With final assessments, graduation, and transitions ahead, this period can bring both excitement and pressure.
Our Wellbeing Services Team continues to support students in navigating these challenges with resilience and confidence. We’ve seen strong engagement in our wellbeing programs, and we’re proud of the way students are embracing strategies for self-care, emotional regulation, and help-seeking.
As we move toward the end of the school year, we encourage families to maintain routines that support wellbeing - balancing academic responsibilities with rest, connection, and celebration. Please remember, our Wellbeing Services Team is here to help with any additional support your young person may need.
Click and Connect: Online Learning for Parents
As the year winds down, it’s a great time for families to tap into expert-led webinars that support parenting, mental health, and wellbeing.
Generation Next Webinar: Body Image & Eating Disorders in Teens
When: Wednesday 29 October 2025 at 11:00am (AEDT)
Repeat Session: Thursday 30 October 2025 at 2:00pm (AEDT)
Where: Online (Free registration)
Register here
Tips, Tricks & Links
Supporting Your Young Person Through Transitions
The end of the year often brings transitions - whether it's moving into a new year of secondary school, preparing for post-school pathways, or simply adjusting to change. Here are some ways families can support their young person:
- Talk openly about upcoming changes and listen to their concerns
- Celebrate achievements and milestones, big or small
- Encourage healthy sleep and screen habits
- Maintain routines to provide stability
- Help them set realistic goals for the future
- Remind them that it’s okay to feel uncertain. Support is available.
For more resources on supporting transitions, visit headspace.
Support Services
- Kids Helpline: 1800 55 1800
- eHeadspace: 1800 650 890
- Lifeline: 13 11 14
- Beyond Blue: 1300 22 4636
- Suicide Callback Service: 1300 659 467
- Parentline: 13 22 89
- 1800RESPECT: 1800 737 732 (text: 0458 737 732)
