Wellbeing Messages

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As Term 2 comes to an end, we want to take a moment to recognise the efforts, growth, and resilience shown across our school community.

This term, we’ve seen students show up on tricky days, try new strategies, reach out for help, and support their peers. These quiet wins and moments of strength matter — and we want to acknowledge them.

Wellbeing looks different for everyone, and it isn’t always about feeling happy. It’s about knowing ourselves, finding what helps, and practising ways to care for our mental health.

As we head into the holidays, here are a few gentle suggestions for looking after wellbeing:

Keep some sense of routine — sleep, meals, and movement can really help.
Make space for joy, connection, and rest in ways that feel right for you.
Talk together as a family about what’s gone well this term, and what’s been tricky.
Know where and how to seek help if you need it (see support details below).

We’re looking forward to continuing our work together in Term 3. Until then, we wish you a safe and restorative break.

In the Community

Understanding and Using Parent Controls to Help Protect Your Child Online - Parent Webinar
Parental controls can be a useful addition to the strategies you use to help protect your child online. This 45-minute webinar covers the types of controls available, and how to use them alongside other online safety measures. It’s suitable for parents and carers of primary and high school students. Register here.

eSafety Commissioner
When: 2nd September 3:30pm
Where: Online

Tips, Tricks & Links

Social Media Age Restrictions - eSafety Commissioner
Starting December 2025, the Australian Government will enforce a new law setting a minimum age of 16 for creating accounts on major social media platforms such as Instagram, TikTok, Snapchat, Facebook, and Reddit. This initiative aims to protect young Australians from online harms by placing the responsibility on tech companies to implement robust age verification measures.

For more information and resources to support your child's online safety, visit the eSafety Commissioner's website.

Online Safety Basics - eSafety Commissioner
Keeping our children safe online is more important than ever. The eSafety Commissioner offers practical guidance for parents and carers to help children navigate the digital world safely. Key strategies include engaging with your child's online activities, fostering open communication, and providing supportive guidance. By being involved and approachable, you empower your child to make informed decisions and seek help when needed. For comprehensive advice and resources, visit the eSafety Commissioner's online safety basics page.