Practical strategies for managing exam stress - ReachOut
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How to manage teens' expectations after exams - ReachOut
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Online Safety Book- eSafety Commissioner
A guide for parents which covers key online safety topics – from gaming and social media, to cyberbullying and AI-generated content – and provides practical ways to support your child to have more positive online experiences. Click here to read more.
Create a family tech agreement- eSafety Commissioner
Click here to find out more.
Kids Helpline: 1800 55 1800
eHeadspace: 1800 650 890
Lifeline: 13 11 14
Beyond Blue: 1300 22 4636
Suicide Callback: 1300 659 467
Parentline: 13 22 89
1800RESPECT: Call 1800 737 732, text 0458 737 732
Annika Ring
Psychologist
